7 low fruit one Recipes
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mangoes , cut onto small chunks and3 Moremangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt5 min, 4 ingredients -
kiwi fruits, sliced and frozen (we prefer medium ripe one... and2 Morekiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)5 min, 3 ingredients -
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pear, sliced, cinnamon, splenda sugar substitute and3 Morepear, sliced, cinnamon, splenda sugar substitute, puffed rice cereal, egg white, caramel syrup (optional)19 min, 6 ingredients -
Healthy Pumpkin Oatmeal (For One)
quick-cooking oats, milk, canned pumpkin, margarine and5 Morequick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt10 min, 9 ingredients -
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Grammy's Mini Cheesecakes
vanilla wafers and6 Morevanilla wafers, sugar (diabetic s...use 4 tsp sweet n low instead), cream cheese, softened (may use low fat or fat free), vanilla extract, eggs, muffin foil liners (foil ones work best), favorite fruit or preserves or nuts or pie filling25 min, 7 ingredients
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