50 low four cheese Recipes

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

four-serving) box sugar-free butterscotch pudding, evaporated milk, all-natural, no-sugar-added peanut butter , warmed until runny, low-fat cream cheese, softened

ancho chili, pasilla chile, canned chipotle chile, extra virgin olive oil, chopped white onions (1 medium-small onion), garlic cloves, minced, fresh cilantro, loosely packed, brandy, low sodium beef broth, dark brown sugar, heaping 1/4 tsp kosher salt (you may need more, to taste), four 1/2-inch-thick boneless rib eye , new york strip (6-8 oz each) or beef tsp-bone steak (6-8 oz each), lime , juice of (you ll need about 1/4 cup juice), kosher salt , to taste, fresh ground pepper , to taste, extra virgin olive oil, grated oaxaca cheese (can use mozzarella instead), grated cotija cheese (can use anejo, anejo enchilado, or feta instead)

butter, low-fat cream cheese, brown sugar, egg yolks, vanilla extract, white flour, whole - wheat four, baking soda, cinnamon, salt, cinnamon sugar

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice

olive oil, frozen chopped kale (about 2 cups), garlic, finely chopped, kosher salt, frozen whole kernel corn, pepper jack cheese, grated (about 1/2 cup), four 8-oz boneless skinless chicken breast halves, freshly ground black pepper, low-sodium chicken broth, all-purpose flour, fresh lemon juice