9 low fat pate Recipes

sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish

canned artichoke bottoms in water, drained, lemon juice, olive oil, fat-free parmesan cheese, oregano, minced, pepper, walnuts, toasted and chopped, low-fat ricotta cheese or 1/4 cup lowfat silken tofu

fine liver sausage, cream cheese (i use low fat ), lemon juice, worcestershire sauce, hp steak sauce, fresh parsley or 1 tbsp dried parsley

walnut pieces, low-fat cream cheese, cooked lentils, garlic cloves, minced, olive oil, lemon juice, soy sauce, salt & freshly ground black pepper

boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired

smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper

smoked mackerel (skin and bones removed ), low-fat cream cheese, lemon (zest and juice), fresh parsley (chopped ), fresh chives (chopped ), horseradish (optional)