26 low fat mexican dip Recipes

low-fat cream cheese, softened (philadelphia), salsa (as hot and chunky as you like!), mexican blend cheese, shredded (kraft tex mex), green onions, sliced or 2 tbsp fresh cilantro, chopped

refried beans (i prefer the ones with green chilies), sour cream (low fat is fine ), taco seasoning (i prefer mccormick hot , but anything will work), prepared guacamole, shredded mexican blend cheese, tomatoes, diced and drained, black olives, sliced, green onion, sliced thin

italian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese

black beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping