68 low fat lamb chop Recipes

ziti pasta or 1 large penne, onions, finely chopped, butter, hamburger, finely chopped (or lamb), garlic cloves, finely chopped, tomato sauce, parmesan cheese, grated, cinnamon, ground, nutmeg, ground, eggs, butter, flour , all purpose, milk (whole or low fat )

russet potatoes, (about 2 lbs), peeled and cut into 2-inch pieces, celery root (about 2 lbs), peeled and cut into 2-inch pieces, salt, plus more for salting the water, butter, plain low-fat yogurt, milk, black pepper, extra-virgin olive oil, onion, thinly sliced, garlic, minced, mixed mushrooms, cleaned and sliced, chopped fresh thyme leaves, ground beef or lamb, carrots, peeled and finely chopped, rosemary, nutmeg, tomato paste, gruyere or parmesan cheese

lean ground lamb, ground cumin, dried oregano, crumbled, ground cayenne pepper, garlic, crushed, minced fresh mint or 1 1/2 tsp dried mint, crumbled, chopped cilantro (optional), fine fresh breadcrumbs , from firm white bread (or whole wheat), egg white, slightly beaten, feta cheese, crumbled (3/4 cup), pita bread or 4 naan bread (eastern indian flat bread), feta cheese, crumbled, ripe tomatoes, very thinly sliced, plain low-fat yogurt, minced fresh mint leaves or 1 tsp dried mint, salt

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

thick) slices peeled eggplant (about 1 1/4 lb), olive oil, chopped onion, garlic cloves, minced, lean ground lamb, tomato paste, dry red wine or nonalcoholic red wine, uncooked bulgur or cracked wheat, dried oregano, salt, black pepper, ground cinnamon, low-fat milk, cornstarch, ground nutmeg, egg substitute, grated fresh parmesan cheese

frozen puff pastry , defrosted, ground sirloin or 1 lb lean ground lamb, mushrooms, sliced, frozen chopped onions, dried thyme, crushed, all-purpose flour, reduced-sodium fat-free beef broth, pickapeppa sauce or 1 tbsp hp steak sauce or 1 tbsp low-sodium steak sauce, frozen peas, rinsed and drained (optional)