3 low fat empanadas Recipes

  • Potato and Chorizo Empanadas
    diced and peeled red potatoes and
    12 More
    diced and peeled red potatoes, low-fat chicken broth (divided ), chorizo sausage, chopped onion, chopped green pepper, water, egg, lightly beaten, flour (divided ), cold water, cider vinegar, powdered sugar, salt, vegetable shortening
    1 hour 20 min, 13 ingredients
  • Chicken Potpie Turnovers Chicken Potpie Turnovers
    boneless, skinless chicken breasts and
    11 More
    boneless, skinless chicken breasts, low-fat milk plus 1 tbsp, thyme, salt and freshly ground pepper, olive oil, whole shiitake mushrooms sliced, whole medium carrots chopped, whole small onion chopped, frozen green peas, cornstarch, whole egg white, whole frozen 7-inch empanada dough disks thawed
    12 ingredients




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