629 low fat chicken vegetable Recipes
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water and16 Morewater, chicken bouillon (i recommend better than bouillon no-chicken flavor), poultry seasoning, dried onion flakes, textured vegetable protein (i recommend the granules rather than chunks), carrots, chopped, celery ribs, chopped, potatoes, chopped, corn, undrained, zucchini, chopped, all-purpose flour, sugar, salt, baking powder, non-fat powdered milk, fresh 1% low-fat milk, shortening , butter flavored50 min, 17 ingredients
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plain low-fat yogurt, garlic cloves, minced, fresh ginger and16 Moreplain low-fat yogurt, garlic cloves, minced, fresh ginger, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, skinless, boneless chicken breast, vegetable oil, onion, garlic cloves, fresh ginger, garam masala, pure chile powder, cayenne pepper, canned tomatos, sugar, fat free half and half19 ingredients
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boneless skinless chicken breasts, uncooked and5 Moreboneless skinless chicken breasts, uncooked, low-fat cream cheese, nonfat sour cream, frozen chopped spinach, thawed and drained, lipton recipe secrets savory herb with garlic soup mix or 1 oz lipton recipe secrets vegetable soup and dip mix, grated cheddar cheese1 hour 5 min, 6 ingredients
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plain low-fat yogurt, garlic cloves, minced and23 Moreplain low-fat yogurt, garlic cloves, minced, fresh ginger, finely grated, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, salt, fresh ground pepper, boneless chicken thighs, skinless and trimmed of fat, salt, fresh ground pepper, vegetable oil, vegetable oil, blanched whole almond, onion, finely chopped, garlic cloves, minced, minced fresh ginger, garam masala, pure chile powder, cayenne pepper, peeled tomato, finely chopped , juices reserved, sugar, heavy cream1 hour 8 min, 25 ingredients
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vegetable oil, onion, cut in thin wedges and10 Morevegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt35 min, 12 ingredients
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chicken breasts (or chicken thighs or a mix of both) and18 Morechicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)1 hour 5 min, 19 ingredients
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Low Fat, Low Cal Pureed Vegetable Soupsolive oil, onion, coarsely chopped, salt, coarse and4 Moreolive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice45 min, 7 ingredients
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Chicken Pot Pie With Homemade Puff Pastry - Alton Brownbread flour, whole wheat flour and23 Morebread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water46 min, 25 ingredients
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Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Lowchicken , breast, thigh, and drumsticks, with skin removed and20 Morechicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray1 hour 10 min, 21 ingredients
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Chicken Tikka Masalaplain low-fat yogurt, garlic cloves, minced and20 Moreplain low-fat yogurt, garlic cloves, minced, grated fresh ginger, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, salt and freshly ground pepper, skinless, boneless chicken thighs, fat trimmed, salt and freshly ground pepper, vegetable oil, blanched whole almonds, onion, finely chopped, garlic cloves, minced, minced fresh ginger, garam masala, pure chile powder, cayenne pepper, peeled tomatoes, finely chopped , juices reserved, sugar, heavy cream22 ingredients
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Chicken Tamale in a Skilletskinned, boned chicken breast halves, water and17 Moreskinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro19 ingredients
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Barley, Vegetable, and Fruit Medleylow-sodium fat-free chicken or vegetable broth, divided and9 Morelow-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted32 min, 10 ingredients
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Chicken and Shells with Cheese Sauceuncooked small seashell pasta, butter, all-purpose flour and5 Moreuncooked small seashell pasta, butter, all-purpose flour, salt, ground red pepper, low-fat 1% milk, shredded reduced-fat sharp cheddar cheese, chicken-vegetable toss13 min, 8 ingredients
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Chicken Quesadillas With Spinach Salad And Poppy S...quesadillas, spinach tortilla, salsa tortilla and28 Morequesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds31 ingredients
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Chicken Fajitasskinned, boned chicken breast halves, cut crosswise into ... and13 Moreskinned, boned chicken breast halves, cut crosswise into thin strips, vegetable oil, fresh lime juice, ground cumin, no-salt-added whole tomatoes, drained and chopped, chopped fresh cilantro, chopped green chiles, drained, green onions, sliced, salt, pepper, flour tortillas, vegetable cooking spray, low-fat sour cream, lime, cut into 8 wedges14 ingredients
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Chicken Tuscan Vegetable Pastaextra virgin olive oil and6 Moreextra virgin olive oil, chicken breasts, boneless, skinless (chunked), salt, garlic powder, frozen vegetables , whatever size you want actually, spaghetti sauce (the recipe calls for low-fat tuscan herb sauce, but this is not recognized by zaar), pasta, your choice35 min, 7 ingredients
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Crispy Mexican Chicken (low-fat)vegetable oil cooking spray and8 Morevegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves45 min, 9 ingredients
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