7 low cilantro hummus Recipes
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cannellini beans, drained and rinsed (white kidney beans) and8 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, jalapenos, chopped (i prefer the heat of the seeds), cilantro, chopped, olive oil, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (optional for more creamy texture) (optional)15 min, 9 ingredients
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low-sodium chickpeas, drained (garbanzo beans) and12 Morelow-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds15 min, 13 ingredients
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Low Fat Lime Cilantro Hummuschickpeas, drained and rinsed, water, juice of 1 lime and6 Morechickpeas, drained and rinsed, water, juice of 1 lime, zest of 1 lime, cilantro, chopped, tahini, extra virgin olive oil, salt, garlic clove, minced15 min, 9 ingredients
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Low Fat Hummus Amungusolive oil, chickpeas, onion, chopped and8 Moreolive oil, chickpeas, onion, chopped, garlic cloves, minced, tomatoes, chopped, jalapeno pepper, coriander, cumin, cayenne, lime , juice of, fresh cilantro15 min, 11 ingredients
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Low Fat Cilantro Jalapeño Hummuschickpeas, tahini, lemon juice, lemon zest, garlic cloves and4 Morechickpeas, tahini, lemon juice, lemon zest, garlic cloves, ground cumin, salt, jalapeno pepper, cilantro10 min, 9 ingredients
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