3 low calorie seafood pasta sauce Recipes

chicken stock or canned low-salt chicken broth, cornstarch, olive oil, uncooked large shrimp, peeled, deveined, chopped, shallots, chopped (about 1/2 cup), garlic cloves, chopped, fresh crabmeat, dry white wine, whipping cream, curry powder, water, saffron threads, crumbled, angel hair pasta

pasta shells, low-fat alfredo sauce, chardonnay wine or 3 tbsp other dry white wine, tomato, crabmeat, flaked, bay shrimp, shredded parmesan cheese, snipped fresh basil , use kitchen shears for this