5 low calorie pumpkin flan Recipes

  • Low-Fat Pumpkin Flan
    white sugar, water, eggs, ground cinnamon, salt and
    8 More
    white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)
    1 hour 30 min, 14 ingredients
  • Pumpkin Flan With Caramel-Anise Syrup
    granulated sugar, water, anise extract and
    12 More
    granulated sugar, water, anise extract, pumpkin puree or canned unsweetened pumpkin, brown sugar, cornstarch, salt, ground cardamom, ground allspice, eggs, egg white, low-fat milk, dark rum, vanilla extract, star anise (optional)
    16 ingredients
  • Brandy Pumpkin Flan With Hazelnut Crust Brandy Pumpkin Flan With Hazelnut Crust
    all-purpose flour, baking powder, ground hazelnuts and
    11 More
    all-purpose flour, baking powder, ground hazelnuts, sugar substitute, low-fat cream cheese, chilled nonfat milk, eggs, cold mashed pumpkin, molasses, brandy, low-fat cream cheese, low-fat fruit yogurt, mixed spice, diced glace ginger
    1 hour 5 min, 14 ingredients
  • Double Ginger Pumpkin Flans Double Ginger Pumpkin Flans
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla and
    5 More
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla, ground ginger, cinnamon, low-fat milk, half-and-half, grated peeled fresh ginger
    1 hour 20 min, 11 ingredients




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