4 low calorie pineapple stuffing Recipes

boneless pork chops, 1 1/2 inch thick, water, chopped onion, brown sugar, cider vinegar, cornbread stuffing mix, crushed pineapple, undrained, chopped celery, butter, low sodium soy sauce, onion powder

low fat cottage cheese, crushed pineapple, drained, honey, lime juice, ripe papayas, ground cinnamon, dask ground allspice

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt