3 low calorie fruit trifle Recipes

liqour based or fruit jelly ( 85 g ), sponge cake , cubed, cream sherry ( or fresh fruit juice ) and 2 tbsp blackberry jam - melted over low heat, pear and peaches , drained and chopped, custard, custard powder plus caster sugar, milk , 1 cup whip cream - make custard and add 1 tsp vanilla essence, punnet strawberries dipped in sugar syrup and drained ., cream

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate