32 low banana peppers Recipes
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garlic cloves, 2 peeled and 2 finely minced and20 Moregarlic cloves, 2 peeled and 2 finely minced, ginger (minced or grated ), water, unsalted butter, onions, chopped medium, red pepper, chopped, cherry pepper, tomato paste, unsweetened dried shredded coconut, curry powder, ground cumin, chili flakes (pepperincino), all-purpose flour, low sodium chicken broth, carrots, peeled and chopped coarse, celery ribs, chopped coarse, banana, very ripe, peeled (about 5 oz), skinless chicken thighs (about 1 1/2 lb) or 8 skinless chicken legs (about 1 1/2 lb), salt, pepper, cilantro, minced, fresh50 min, 21 ingredients
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squash (butternut or banana), sweet potato, potato and7 Moresquash (butternut or banana), sweet potato, potato, onion, chopped, butter (or margarine), chicken broth (or vegetable broth), sour cream (regular or low-fat ), black pepper, salt, chicken bouillon granule (omit if you are vegetarian)30 min, 10 ingredients
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Bobotie - South African Cape Malay Casserolelow-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients
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Caribbean Mahi Mahi (10 Points)banana, peeled and sliced 1/2-inch thick and9 Morebanana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)20 min, 10 ingredients
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Spcied Pumpkin Soupbutter, carrot chopped, celery chopped and16 Morebutter, carrot chopped, celery chopped, ripe banana chopped, onion chopped, garlic minced, bay leaf, low salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetend condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, cayenne pepper to taste45 min, 19 ingredients
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Kumara Sweet Potatoe Saladkumara (sweet potatoe), spring onions, bananas and7 Morekumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds10 min, 10 ingredients
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Turkey and Squash Cottage Piechopped onion, garlic cloves, minced, lean ground turkey and11 Morechopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)45 min, 14 ingredients
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Mulligatawny Soup With Chickengarlic , 2 peeled and 2 finely minced and17 Moregarlic , 2 peeled and 2 finely minced, ginger (about 1 1/2 inches), peeled and grated (about 1 1/2 tbsp), water, unsalted butter, onions , chopped medium, tomato paste, unsweetened shredded coconut, curry powder, ground cumin, cayenne pepper, all-purpose flour, low-sodium chicken broth, carrots , peeled and chopped coarse, rib celery , chopped coarse, banana (about 5 oz), very ripe, peeled , or 1 small boiling potato (about 5 oz), peeled and cut into 1-inch pieces, boneless, skinless chicken breasts (about 1 1/2 lb), plain yogurt, minced fresh cilantro leaves23 min, 18 ingredients
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Chicken Baked in the Yucatan Stylegarlic cloves, water, orange juice and13 Moregarlic cloves, water, orange juice, ground annatto seeds (optional), lemon juice, salt, dried oregano, ground cumin, ground allspice, pepper, skinned, boned chicken breast halves, low-salt chicken broth, sliced onion, whole tomatoes, undrained and chopped, swiss chard leaves or banana leaves, cilantro sprigs (optional)16 ingredients
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Pork and Root Vegetables Burritos with Chili Coloradodried ancho chilies* (about 6 large), stemmed, seeded and16 Moredried ancho chilies* (about 6 large), stemmed, seeded, red bell peppers, canned low-salt chicken broth, chopped fresh cilantro, minced garlic, chopped jalapeno chilies, balsamic vinegar, ground cumin, pork butt strips, olive oil, butter, chopped onions, peeled russet potatoes, peeled rutabagas, peeled banana squash, diameter flour tortillas, chopped cilantro17 ingredients
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