43 lite spicy Recipes

olive oil, spicy sausage (such as chorizo), garlic, crushed, crushed tomatoes, semi sun-dried tomato, roughly chopped, dry white wine, cream (can use lite ), spring onions, chopped, chopped sage leaves or 2 tsp dried sage, fettuccine or 400 g pasta, of choice

cooked chicken or 2 cups turkey, diced, green chilies, chopped, chopped celery, chopped red onion, chopped black olives, chili sauce, mustard (i use spicy brown ), ground cumin, fresh ground black pepper, mayonnaise (can use lite mayo), fresh croissants, sliced in half, fresh alfalfa sprout, pepperoncini pepper, pickle , etc. to taste