3 lisa stew Recipes

ground beef, onions, garlic cloves, minced, worcestershire sauce, stewed tomatoes , 15 oz cans, dark red kidney beans , 15 oz cans, tomato paste, chili powder, cumin, oregano, salt, pepper

beef stew meat (cubed ), flour (with salt, pepper, oregano, parsely mixed in), canola oil, onion (diced ), garlic cloves (diced ), sweet and sour sauce, chili sauce, worchestershire sauce, red pepper flakes, sliced mushrooms, salt & pepper