4 linguine sauce casserole Recipes

extra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese

linguine, shrimp, cooked, peeled, and deveined, cream cheese, green onions, chopped, dill (may use more), drops lemon juice, worcestershire sauce, artichoke hearts, drained and chopped, milk (may need more, if needed at all)

minced beef, tomato sauce (or combination of sauces to taste), mixed herbs, grated cheddar cheese, beef bouillon cubes (equivalent to two tsp beef stock powder), cornflour (mixed in sufficient water to make a paste), water, salt, fresh ground black pepper, olive oil or 1 dash preferred oil, salt and pepper, egg noodles , fetteccine or linguine (i prefer )