24 lime salmon black corn Recipes

ears of corn in the husk, chopped mixed fresh herbs such as chives , parsley, basil, sage, and tarragon, you will need 6 tbsp of lime butter sauce, garlic clove, chopped, fresh lime juice, salt, black pepper, unsalted butter, melted

olive oil, garlic clove, minced, salt, freshly ground black pepper, smoked paprika, meaty fish fillets such as halibut , salmon, or mahi mahi, corn tortillas, jalapeno-cabbage slaw, lime wedges

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)