4 lime chicken pearl barley corn Recipes

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

lime juice, fresh, paprika, garlic clove, crushed, boneless skinless chicken breasts, pearl barley, olive oil flavored cooking spray, fresh corn kernels (see intro), red capsicum, halved , deseeded, finely chopped, green onions, ends trimmed, thinly sliced, italian parsley

extravirgin olive oil, fresh lime juice, honey, salt, hot pepper sauce, uncooked pearl barley, chopped skinless, boneless rotisserie chicken breast, fresh corn kernels (about 2 ears ), chopped vidalia or other sweet onion, rinsed and drained, crumbled queso fresco, chopped bottled roasted red bell peppers