4 lighter fries Recipes

french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided

yukon gold potatoes, cut into 3/4-inch cubes, green bell pepper, onion, unsalted butter, divided, steak seasoning or 3/4 tsp grill seasoning, paprika, salt , to taste, ground black pepper , to taste

all-purpose flour, egg, lightly beaten, cornmeal, whole wheat flour, cornstarch , plus, cornstarch, divided, paprika, cube steak, cut into 4 portions, kosher salt, divided, fresh ground pepper, garlic powder, onion powder, canola oil, divided, reduced-sodium beef broth, water, red wine