3 lightened salmon Recipes

tofu shirataki noodles (fettuccine shape), shallot, diced, frozen peas, smoked salmon , cut into 1 inch pieces, fat free cream cheese, nonfat chicken broth, lemon juice, lemon zest, dill weed, salt (i like more for my taste), black pepper , to taste, butter-flavored cooking spray, fresh lemon wedge

plain non fat greek yogurt, neufchatel cheese, chopped smoked salmon, chopped red onion, prepared horseradish, lemons juice, salt, fresh ground black pepper, chopped chives