47 light amazing Recipes

unsweetened chocolate, unsalted butter or non-hydrogenated butter substitute, soft-cooked black beans, drained well, walnuts, chopped, vanilla extract, natural coffee substitute (or instant coffee, for gluten-sensitive), sea salt, eggs, light agave nectar

white onion, chopped fine, whole fresh garlic clove, whole stewed tomatoes, chopped tomatoes, great northern beans (undrained ), black beans (undrained ), dark red kidney beans, drained, light red kidney beans, drained, mexican chili beans (undrained ), whole kernel corn, ground beef (optional), taco seasoning, anchor bay buffalo wing sauce, lemon juice, butter, garlic salt, chili powder, crushed red pepper flakes, cayenne

cooked shrimp (if you buy it raw, i suggest you cook it in beer or coconut milk for amazing flavor), red onions sliced very thinly, tomatoes sliced very thinly, juice of about 10 limes, juice of 1 orange, ketchup, cilantro chopped very finely, salt, pepper, oil (sunflower or light olive )

flour, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, carrots, grated, crushed pineapple, lightly drained, pecans, chopped, eggs, sugar, oil, cream cheese, vanilla, margarine, melted, powdered sugar (or more depending on consistency)

banana, yogurt (banana and strawberry, blue berry, or regular strawberry), original bisquick baking mix, milk, eggs