3 lentils squash sweet potato stew Recipes

brown lentils, rinsed and picked over, water or 6 cups vegetable stock or 6 cups chicken stock, onion, cut in half, garlic cloves, peeled and crushed, bay leaf, saffron, turmeric, cilantro , tied into a bunch, salt, ground ginger, carrot, large, peeled and cut into 1/4-inch dice, pumpkin or 225 g squash or 225 g sweet potatoes, peeled and cut into 1/4-inch dice, tomato paste, fresh ground pepper, parsley, chopped

brown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce