8 lentil orzo soup Recipes

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

beef broth, italian-style stewed tomatoes, water, dried lentils, minced onions, chopped carrot, chopped celery, minced garlic, dried oregano, crushed red pepper flakes, orzo pasta or 4 oz other small shell pasta, spinach, salt and pepper

olive oil, lean lamb, cut into 1/2 - 3/4 inch cubes, salt , to taste, pepper , to taste, chicken broth, lentils, onion, minced, carrot, scraped, and finely chopped, garlic clove, minced, butter, cumin, cinnamon, orzo pasta

butter, onions, chopped, celery rib, chopped, ground cinnamon, turmeric, salt (or to taste), ground pepper (or more to taste), ground ginger, hot pepper sauce, saffron (large pinch, crumbled ), diced tomatoes, pureed, brown lentils, chickpeas, drained, vegetable broth, vermicelli, broken (or orzo or other small pasta), flour, fresh parsley, fresh cilantro, lemon juice

green or brown lentils, broth (chicken or vegetable), chopped swiss chard leaves or an equal amoun of spinach leaves.), onions sliced into thin crescents, garlic, crushed, cumin seeds, toasted and ground, coriander seeds toasted and ground, cilantro chopped, fresh lemon juice or to taste, broken vermicelli , large orzo, or other small pasta., olive oil, salt and fresh cracked pepper, lemon wedges, chopped green onions

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)