34 lentil mediterranean Recipes
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olive oil, chopped garlic, chicken stock, brown lentils and8 Moreolive oil, chopped garlic, chicken stock, brown lentils, red potatoes, lemon juice, lemon zest, spinach leaves (picked and cleaned, frozen is okay as an alternative), chopped mint leaf, chopped fresh parsley, crumbled feta cheese, salt and pepper1 hour , 12 ingredients
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red bell peppers, halved and seeded and17 Morered bell peppers, halved and seeded, extra virgin olive oil, french green lentils, cold water, sea salt, onion, finely diced, stalks celery, finely diced, carrots, peeled and finely diced, chopped flat-leaf parsley, sea salt, freshly ground black pepper, dijon mustard, shallots, coarsely chopped, sea salt, fresh lemon juice, white wine vinegar, balsamic vinegar, extra-virgin olive oil1 hour , 18 ingredients
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carrot , julienned, chopped onion, olive oil and13 Morecarrot , julienned, chopped onion, olive oil, dried lentils, rinsed, dried green split peas, garlic cloves, minced, capers, drained, water, salt, pepper, lemon juice, salmon fillets (4 oz each), butter-flavored cooking spray, salt, pepper15 min, 16 ingredients
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Lentil Soup From The Mediterranean Prescriptioncrushed tomatoes (canned ), olive oil, dried lentils and6 Morecrushed tomatoes (canned ), olive oil, dried lentils, onion ) , chopped, whole) carrots, chopped, stalks) celery, chopped, stalks ) swiss chard, well cleaned and sliced into 1/4 inch strips, salt (to taste), black pepper9 ingredients
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Mediterranean Veggie-Full Soupolive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients
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Mediterranean Latkes (Savory Pancakes)buttermilk, cream cheese, room temperature and19 Morebuttermilk, cream cheese, room temperature, garlic clove, minced very fine, salt (or to taste), fresh dill, minced, brown rice, lentils, water, grated zucchini, grated sweet potatoes, onion, minced (about 1 cup), salt, feta cheese, crumbled, parmesan cheese, grated, garlic cloves, minced, fresh parsley, minced, fresh dill, minced, fresh mint, minced, egg, rye flour or 1 cup all-purpose flour, oil (for frying )31 min, 21 ingredients
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Mediterranean Veggie Burgers With Provolone and Italian Ketchuptomato sauce, salt and pepper, crushed garlic and20 Moretomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil55 min, 23 ingredients
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Veronica's Mediterranean Bulgur and Lentil Stewbell pepper, onion, fresh parsley, water and4 Morebell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper45 min, 8 ingredients
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Tuna with Mediterranean Lentil Saladolive oil, diced carrots, diced red onion, garlic, minced and9 Moreolive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil50 min, 13 ingredients
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Crock-Pot Mediterranean Stewbutternut squash, peeled seeded and cut into 1-inch cubes and18 Morebutternut squash, peeled seeded and cut into 1-inch cubes, red bell peppers, cut in 1-inch squares, onion, cut in 1-inch squares, garlic cloves, chopped, yukon gold potatoes , scrubbed and cut in 1-inch cubes, boneless skinless chicken, cut in 2-inch pieces, dried lentils , sorted and rinsed, ground cumin, ground cinnamon, roasted red chili paste, raisins, dried sweetened cranberries, bay leaf, kosher salt, ground black pepper, diced tomatoes , with juices, olive oil, dry white wine, chicken broth6 hour 20 min, 19 ingredients
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Old Country Tabboulehburghul (fine cracked wheat) #2 will work but not traditi... and14 Moreburghul (fine cracked wheat) #2 will work but not traditional., red onion chopped fine, ground cinnamon, fresh ground pepper, salt, chopped flat leaf parsley, chopped scallions, chopped tomatoes, orange lentils (soaked overnight)** optional, chopped mint leaves (preferably mediterranean), lemon juice, good extra virgin olive oil, young fresh grape leaves for dipping (in season ), romaine leaves for dipping, fresh arabic bread (pita) cut into quarters or eighths15 ingredients
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