5 lentil beetroot Recipes

red beets - trimmed, peeled , and cut into cubes, potatoes, peeled and cut into small cubes, vegetable oil, skinned split black lentils (urad dal), mustard seed, cumin seed, dried red chile peppers, broken into pieces, asafoetida powder, fresh curry leaves, ground red pepper, flaked coconut

brown lentils, cooked, baby beets, halved, balsamic vinegar or 1 tsp light olive oil vinaigrette dressing, baby rocket, low-fat feta , crumbed

olive oil, onion, chopped, garlic cloves, crushed, green pepper, chopped, lean bacon, chopped, dried herbs, balsamic glaze, spinach, chopped, beetroots, cooked, lentils, rocket, chopped, blue cheese, crumbled, salt and pepper, to taste

water, green lentils or 1 cup brown lentils, onion, garlic cloves, chopped tomatoes, olive oil, beetroot (raw ), carrot, potato, cumin, dried basil, dried thyme, paprika, cinnamon, chicken stock cube, whole black peppercorns, rindless smoked streaky bacon, double cream (as a garnishing touch) (optional)