4 lemony seafood Recipes

salmon fillet, cut into chunks, chopped fresh parsley, dry bread crumbs, chopped green onion, seafood seasoning, lemon, juiced, salt and ground black pepper to taste, olive oil

sea scallops, shrimp, peeled and deveined, shallot, finely chopped (or any type onion including green onions), garlic cloves, finely chopped, arborio rice, uncooked, dry white wine, fat-free chicken broth, heated, juice and lemon, zest of, tarragon

sliced mushroom (, or 1 cup fresh sliced ), olive oil, fat free chicken broth (low sodium too if desired), dry white wine, scallops or 3/4 lb shrimp (or both if desired), lemons, juiced, linguine or spaghetti or fettuccine pasta, your choice-enough for 2 people