22 leek and with three cheeses and Recipes

butternut squash, peeled and cut into 1 1/2-inch cubes, vegetable cooking spray, olive oil, divided, salt, divided, freshly ground black pepper, divided, chopped leek (about 1 medium), minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, frozen baby sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, garnish: fresh sage leaves

extra virgin olive oil, sweet onions, chopped, leek, chopped, garlic, chopped, summer squash, trimmed and coarsely chopped (about three lb), lemon thyme, plus fresh sprigs for garnish (or 4 sprigs of thyme and 2 strips of lemon peel), sodium-free chicken broth, salt, fresh lemon juice, hot pepper sauce, parmesan cheese (to garnish ), pine nuts (to garnish ), lemon , zest of (to garnish)