3 lana sour Recipes

lanas not so country stuffed peppers, lean ground beef, ea bell peppers (may use red, yellow, or green, or mixed)., cooked rice of choice (i use jasmine, wild is also excellent), ea md. red onion -- 1/8 dice, garlic -- chopped, minced fresh parsley, salt and pepper to taste, oregano, rosemary, salt, sour cream, lemon --sliced

lanas what is it.. lower- fat- no-yeast sweet- biscuit- bun, plain flour, baking powder, baking soda, salt, sugar, brown sugar, cinnamon, cold butter, egg, beaten, applesauce, sour cream, milk to make a good stiff dough, glaze, powerered sugar, real butter(melted ), tiny amount of sweet milk (if needed) it should be a rather thick glaze)