8 lamb dates couscous Recipes

olive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

lamb shoulder, trimmed and cut into bite-size pieces, butter, onions, chopped, beef broth, saffron thread, crushed, cinnamon stick, honey, ground cinnamon, pitted dates, halved, toasted whole almond, sesame seeds, spiced couscous (this is in my recipe book)

olive oil, onion, finely chopped, lamb, diced, sweet potatoes, small chunks, ground coriander, cinnamon, tomato puree, pitted dates, couscous

boneless leg of lamb, trimmed and cut into 1-inch pieces, olive oil, sliced onion, ground ginger, ground cumin, ground coriander, crushed red pepper, ground cardamom, garlic cloves, minced, cinnamon stick, fat-free , less-sodium chicken broth, salt, orange sections (about 3 oranges), chopped pitted dates or golden raisins, hot cooked couscous, chopped fresh cilantro, almonds, toasted

boneless leg of lamb, cut into bite size pieces, grill seasoning (recommended: montreal steak seasoning by mccormick ), turmeric , 2/3 palm full, cumin , 2/3 palm full, coriander , 1/2 palm full, paprika , 1/3 palm full, cinnamon , eyeball it in your palm, ground cloves, eyeball it in your palm, extra-virgin olive oil , 3 turns of the pan, onions, thinly sliced, garlic, chopped, pitted dates, halved , about 1 cup, chicken stock, butter, pine nuts , a generous palm full, couscous, scallions, chopped