4 la goat Recipes

water-packed marinated artichokes, undrained, fresh goat cheese, chopped ultramoist recipe-ready sun-dried tomatoes, chopped green olives, diced pickled jalapeno peppers, chopped italian parsley, sea salt, garnish: 2 tsp chopped sun-dried tomatoes and 1 tsp parsley

corn or flour tortillas, cut to size of bowl openings, olive oil, sweet onions, sliced into thin rings, garlic cloves, sliced, dried oregano, salt , a few cranks of black pepper, lowsalt , lowfat chicken broth, lowfat beef broth, fresh lime juice, pilsner or lager beer or a french biere de garde (such as jenlain), avocados, diced, roma tomatoes, seeded and diced, green onions, white and green parts sliced, fresh cilantro, leaves chopped, jalapenos, seeded and minced, shredded queso fresco , a nice gruyere, or drunken goat cheese (i really like drunken goat!), to top and garnish, sliced lime, to garnish

nonfat block cream cheese, nonfat ricotta cheese, nonfat sour cream, powdered sugar, chevre (goat cheese), unflavored gelatin, water, berries (such as rasp , blue , or sliced straw ), gingersnaps