3 kumera feta Recipes

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

lamb fillets, olive oil flavored cooking spray, ground cumin, smoked paprika, salt, pepper, beef stock or 1/4 cup chicken stock, red wine, approx, potato , large, kumara , large, feta, crumbled, milk, salt and pepper