4129 koeksisters south soaked Recipes

  • South Beach Diet Sausage Veggie Breakfast Muffins
    italian sausage, green peppers, onion, eggs and
    1 More
    italian sausage, green peppers, onion, eggs, parmesan cheese
    15 min, 5 ingredients
  • South American Style Red Snapper
    red snapper (whole or fillets), salt, lemons, olive oil and
    6 More
    red snapper (whole or fillets), salt, lemons, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, chicken broth, fresh oregano, chopped for garnish (handful ), fresh cilantro, chopped for garnish (handful )
    50 min, 10 ingredients
  • South Beach Friendly Cauliflower
    head cauliflower, spinach, olive oil (more , if needed) and
    4 More
    head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)
    30 min, 7 ingredients
  • South-West Salad With Corn and Black Beans
    black beans, drained, corn kernels, drained and
    14 More
    black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped
    10 min, 16 ingredients
  • South African Beesting Cake With Custard Filling
    flour (500 ml), baking powder (15 ml), salt and
    16 More
    flour (500 ml), baking powder (15 ml), salt, butter (125 g), superfine sugar (125 ml caster sugar), vanilla, eggs, milk, butter (60 g), sugar (60 ml), sliced almonds (100 g), milk (15 ml), milk (250 ml), cream (250 ml), egg yolks, sugar (60 g), cornstarch (45 ml cornflour), vanilla, butter (30 g)
    1 hour 45 min, 19 ingredients
  • South African Ginger Cookies
    golden syrup (2 cups corn syrup will do), butter, soft and
    9 More
    golden syrup (2 cups corn syrup will do), butter, soft, eggs, vinegar, dried ginger, the dried , ground spice, cinnamon, light brown sugar, flour , unsifted, baking soda, salt
    40 min, 11 ingredients
  • South African Chicken Curry
    olive oil, chicken thighs, cut into bite size pieces and
    13 More
    olive oil, chicken thighs, cut into bite size pieces, potatoes, peeled and cubed, onion, chopped, ginger paste, chili paste (depending on how hot you like it), garlic, minced, good quality curry powder, garam masala, diced tomatoes, chicken stock (you may also use water), bay leaves, curry leaves, cinnamon stick, plain yogurt
    1 hour 15 min, 15 ingredients
  • South of the Border Pork Sandwiches
    boneless pork shoulder, well trimmed, salt, pepper and
    4 More
    boneless pork shoulder, well trimmed, salt, pepper, sliced sweet onions, enchilada sauce, taco seasoning mix, sandwich buns, split
    29 min, 7 ingredients
  • South American Guacamole
    avocados, ripe peeled and seeded (large approximately 8 o... and
    9 More
    avocados, ripe peeled and seeded (large approximately 8 oz each), ground cumin, roma tomato, seeded, diced, sweet white onion, minced, aji chili or 1 serrano chilies or 1 jalapeno chili, seeded and minced, cilantro, chopped, fresh lime juice, hot pepper sauce, sea salt, pepper
    5 min, 10 ingredients
  • South Beach Meatloaf
    no-added-salt tomato paste, dry red wine, water and
    8 More
    no-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried basil, dried oregano, salt, ground turkey breast, oatmeal, liquid egg substitute, zucchini, shredded
    1 hour 20 min, 11 ingredients
  • South Pacific Wiki Waki Woo(Non Alcoholic)
    orange juice, pineapple juice, cranberry juice and
    5 More
    orange juice, pineapple juice, cranberry juice, almond extract (optional), club soda, maraschino cherry (to garnish ) (optional), pineapple slice (to garnish ) (optional), ice
    5 min, 8 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, worcestershire sauce and
    5 More
    tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder
    10 min, 8 ingredients
  • South-Of-The-Border Hash
    onion, chopped, garlic clove, chopped fine, canola oil and
    8 More
    onion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla
    32 min, 11 ingredients
  • South of the Border Shrimp
    shrimp, peeled and deveined, butter, garlic, minced and
    6 More
    shrimp, peeled and deveined, butter, garlic, minced, tequila, lime juice, salt, red pepper flakes, fresh cilantro , coarsley chopped, hot cooked rice (try my green chili rice)
    10 min, 9 ingredients
  • South Texas Barbecued Chicken & Shrimp South Texas Barbecued Chicken & Shrimp
    boneless chicken breasts, sliced bacon, cut in half and
    2 More
    boneless chicken breasts, sliced bacon, cut in half, uncooked medium shrimp, teriyaki sauce
    17 min, 4 ingredients
  • South Beach Diet Cheesy Frittata South Beach Diet Cheesy Frittata
    smart balance butter spread, onion, sliced and
    9 More
    smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded
    25 min, 11 ingredients
  • South Beach Chilled Espresso Custard South Beach Chilled Espresso Custard
    skim milk, eggs, beaten, sugar substitute and
    2 More
    skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract
    20 min, 5 ingredients
  • South African Chicken - Inyama Yenkukhu South African Chicken - Inyama Yenkukhu
    whole chicken (the freshest you can find), oil and
    5 More
    whole chicken (the freshest you can find), oil, onions, chopped, tomatoes, chopped, salt and pepper, flour, cold water
    1 hour 10 min, 7 ingredients




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