3 kiwi banana freeze Recipes

banana, kiwi fruit, strawberries (large), fresh pineapple, fruit juice (tropical or pineapple are nice)

fresh orange juice, banana, peeled , cut into 2-inch pieces, coarsely chopped kale leaves , center stalk and stem removed, kiwi, peeled, pitted medjool dates, coarsely chopped, test kitchen tip : freeze the banana for a colder, thicker beverage.