3 kittencal parmesan delicious Recipes

olive oil (or use enough sauce to coat the bottom of your skillet), dried basil, oregano, dried chili pepper flakes (or to taste), bay leaf, onion, finely chopped, garlic cloves, finely chopped tbsp (or to taste, i like lots of garlic!), tomato paste, lean ground beef, italian sausage, casings removed, dry red wine, crushed tomatoes, tomato sauce, good-quality beef broth, button mushroom (or use a couple cans whole drained mushrooms, but fresh is better!), white sugar, worcestershire sauce (or to taste), salt (or to taste a good tomato sauce needs lots of ), fresh ground black pepper, fresh grated parmesan cheese

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)