3 kittencal italian your Recipes

green bell peppers, olive oil, onion, chopped, chopped fresh parsley, fresh minced garlic, dried red pepper flakes (or use 1/2 tsp cayenne pepper, optional or to taste), cooked white rice, paprika (or to taste), seasoning salt & freshly ground black pepper (to taste), prepared marinara sauce (use your own favorite marinara sauce, or see my kittencal s marinara pasta sauce (vegetarian)), ground beef, italian sausage, casings removed, grated parmesan cheese, egg , slight beaten, prepared marinara sauce, shredded mozzarella cheese

ground beef (a mixture of 1 lb and 1/2 lb ground pork will work well also), egg, slightly beaten, grated parmesan cheese, breadcrumbs (or use enough to hold the meat together (no dry breadcrumbs just soak 3 slices of bread in the 1/3 ), fresh minced garlic (or use 1 tsp garlic powder or to taste), salt (or to taste, i use 2 tsp seasoned ), fresh ground black pepper, milk (can use up to 1/2 cup milk), dried oregano (optional, or to taste), chopped fresh parsley (or 2 tbsp dried parsley)