4 kashmir Recipes

oil, diced boneless lamb, chopped onions, crushed garlic cloves, cm fresh ginger, grated, ground cumin, ground coriander, turmeric, ground cardamom, bay leaves, chicken stock, cream, washed and chopped english spinach

whole chicken, cut up (into 8 pieces), low-fat plain yogurt, onion, sliced, golden raisin, dried mixed fruit (i use sunmaid brand), fresh lemon rind, curry powder, coconut flavoring