3 kamut wild Recipes

kamut, wild rice, dried cranberries, carrots, peeled and chopped, red onion, finely chopped, fresh parsley, finely chopped, dressing, orange juice, extra light olive oil, red wine vinegar, garlic, minced, worcestershire sauce, salt and freshly ground pepper to taste

wild rice, kamut (berries), spelt berries, pecan pieces, extra virgin olive oil, onion, diced, carrot, diced, fennel bulb, diced, celery, diced, garlic cloves, finely chopped, fresh sage, finely chopped, sea salt, water, fresh parsley, finely chopped, pepper