95 kamut cojita Recipes

kamut berries (sprouted-you can use soft wheat berries if you wish), spelt berries (sprouted-you can use oat groats or rye berries if you wish), rock sea salt (you can also use kelp flakes or bragss liquid aminos), flax seed (soak 15 minutes)

oil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded

egg, non-fat greek yogurt, ground flaxseed, spelt flakes (or kamut flakes or large-flake rolled oats), demerara (or dark brown ) sugar, vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled, diced apples, chopped walnuts

ears corn, plain low-fat yogurt, light mayonnaise, red pepper, grated parmesan cheese (or mexican cojita cheese)

corn tortillas (i like the brand el popocatepetl (27oz) ), corn oil, chile de arbol hotsauce-see my recipe) ( you can add less if you dont want it as spicy or use a different kind), water, salt (you may add more if you like), mozzarella cheese, white onion sliced, cojita cheese to sprinkle on top, side options, re-fry beans, eggs, cecina steak, rolls or tortillas

re-fried beans, mild mexican chorizo, cojita cheese, sour cream, tortillas

corn tortillas (i like the brand el popocatepetl (27oz) ), corn oil, chile de arbol hotsauce-see my recipe) ( you can add less if you dont want it as spicy or use a different kind), water, salt (you may add more if you like), mozzarella cheese, white onion sliced, cojita cheese to sprinkle on top

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

warm water, unbleached cane sugar or 2 tbsp molasses or 2 tbsp agave nectar, bread machine yeast, canola oil, wheat flour, unbleached or 3 cups kamut flour or 3 cups barley flour or 3 cups spelt flour or 3 cups oat flour or 3 cups rye flour, sea salt , without iodine

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

freshly ground spelt flour or 2 1/2 cups kamut flour or 2 1/2 cups whole wheat flour or 2 1/2 cups rye flour, plain yogurt, sea salt, baking powder, melted coconut oil, unbleached white flour

cremini mushroons, puffed kamut cereal (or puffed brown-rice cereal), fat-free , reduced-sodium chicken broth, egg white, lightly beaten, garlic, minced, low-sugar ketchup, divided, salt, ground black pepper, percent lean ground beef, percent fat-free ground turkey breast

rice flour, baking powder, salt, butter, sugar, eggs, sour cream, grated hard cheese (like parmesan or cojita), sesame seeds , to taste

left over pulled bbq pork, white onion, diced, diced chilies (small can), panela cheese (similar to cojita cheese), red enchilada sauce, colby-monterey jack cheese, olive oil, corn tortillas

masa harina, salt, vegetable oil, for frying, roma tomatoes, cored and scored, red onion, quartered, jalapeno, clams, fresh cilantro, garlic, salt, olive oil, eggs, roma tomato, diced, fresh cilantro, chopped, canned black beans, rinsed, salt and freshly ground black pepper, cojita cheese, crumbled, asian hot sauce (recommended : sriracha)

eggs, hot dogs - sliced into about 1/4-1/2 inch peices, white onion - diced, roma tomatoes - diced, jalapenos- diced, oil, cojita cheese, salt to taste, sauce, roma tomatoes - cut in 1/2, chicken boullon cube, cilantro, water

salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy