22 kale wild Recipes

hazelnuts, chopped, arugula (or mix of spicy greens including mustard and kale), feta, wild) salmon, olive oil, salt, ground black pepper

extra virgin olive oil, carrots, shredded, kale or 2 bunches collard greens or 2 bunches swiss chard, tough stems removed, leaves thinly sliced, red onion, finely chopped, salt , to taste, pepper , to taste, balsamic vinegar, brown rice or 1 cup wild rice, cooked, feta cheese (optional)