8 kale flax smoothie Recipes

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

banana, raw kale, strawberries, blueberries, flax seeds, soymilk, water

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

whole apples quartered, whole pears quartered, ginger freshly grated, flax seed, whole kale leaves, whole lemons juice, water

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes