44 kale broccoli Recipes

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

blue cornflour, whole wheat flour, very warm water (but no where near a boil), salt, sugar, baking yeast, olive oil, onion, chopped, garlic cloves, pressed, italian seasoning, basil , parsley, sage, rosemary, etc (or 2 tbsp total equivalent of mixed oregano, basil, parsley, sage, rosemary, etc), diced tomatoes, tomato paste, salt, crushed red pepper flakes, chopped vegetables (pick at least 4 ( bell peppers, mushrooms, beets, chard, kale, squash, carrots, broccoli), chopped fresh herbs (basil, rosemary, sage, thyme), goat cheese

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts