86 juice whole grain whole wheat Recipes

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

canola oil, divided, uncooked long-grain white rice, chopped garlic, divided, water, salt, divided, chopped jalapeno pepper, reduced-fat sour cream, chopped cilantro, fresh lemon juice, ground red pepper, chopped onion, sliced cremini mushrooms, fresh corn kernels, zucchini , halved lengthwise and sliced (about 3/4 cup), halved grape tomatoes, whole-wheat tortillas, quesadilla cheese, shredded (about 1 cup packed), cilantro leaves (optional)

beef bouillon (or meat juices), bacon, fried to a crisp and drippings/grease reserved, bacon grease (from fried bacon, add some melted margarine if necessary), beef jerky, corn flakes cereal or 3 oz grain cereal, broken into crumbs, powdered milk or 4 oz dry buttermilk, salt, sugar, egg, beaten, whole wheat flour (approximately )

sweet onions (vidalia, walla walla, etc.), cooking oil, chopped mushroom (type of your choice), carrot, finely chopped, pepper, butter, apple cider or 1/2 cup apple juice, tart baking apple, cored and finely chopped, cooked wild rice or 1/2 cup long grain rice (i cook up rice ahead of time and freeze it for such recipes.), chopped hazelnuts, salt, soft whole wheat bread crumbs, snipped fresh basil, apple cider