54918 john favorite fat Recipes
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onion, finely chopped and10 Moreonion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips15 min, 11 ingredients
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boneless skinless chicken breasts, fat free chicken broth and10 Moreboneless skinless chicken breasts, fat free chicken broth, water, salt, pepper (optional), egg whites, egg yolk, flour, salt, milk or 6 tbsp water, salt and pepper, flour (set aside to use while rolling out the noodles)1 hour , 12 ingredients
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italian turkey sausage links, casings removed and9 Moreitalian turkey sausage links, casings removed, onion, chopped, spaghetti sauce, uncooked whole wheat egg noodles, water, chopped zucchini, fat-free ricotta cheese, grated parmesan cheese, minced fresh parsley or 1 tsp dried parsley flakes, shredded part-skim mozzarella cheese30 min, 10 ingredients
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ground beef, egg, beaten, tomato sauce, garlic powder and9 Moreground beef, egg, beaten, tomato sauce, garlic powder, light soy sauce, sea salt, black pepper, minced onion , if you wish to your preference, your favorite hot sauce, breadcrumbs, ketchup, brown sugar, prepared lemon juice1 hour 15 min, 13 ingredients
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John's Tropical Chicken Saladchicken breasts (smoked or roasted ahead of time), mango and4 Morechicken breasts (smoked or roasted ahead of time), mango, low-fat mayonnaise, ground cloves and nutmeg, fresh basil and gingerroot, chopped, sliced almonds1 hour 10 min, 6 ingredients
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John's Onion Dilly Breadbread flour, fast-rising active dry yeast, salt, sugar and7 Morebread flour, fast-rising active dry yeast, salt, sugar, low-fat milk, butter, eggs, dill seeds, dry dill weed, instant minced onion, fresh coarse ground black pepper50 min, 11 ingredients
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Favorite Creamy Chicken Enchiladasonion, chopped and7 Moreonion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, fat-free flour tortillas (8-1/2 inches), cubed cooked chicken breast45 min, 8 ingredients
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Favorite Cake Browniesbutter, sugar, baking cocoa, egg white, fat-free milk and11 Morebutter, sugar, baking cocoa, egg white, fat-free milk, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, chopped nuts, sugar, sugar, baking cocoa, fat-free milk, vanilla extract40 min, 16 ingredients
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Favorite Rhubarb Muffinslow-fat sour cream, vegetable oil, egg, flour and8 Morelow-fat sour cream, vegetable oil, egg, flour, rhubarb, diced, brown sugar, baking soda, salt, brown sugar, chopped pecans, cinnamon, melted butter40 min, 12 ingredients
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Favorite Tomato, Cucumber, Pepper Saladjuicy tomatoes, diced, onion, diced and7 Morejuicy tomatoes, diced, onion, diced, green bell peppers, diced, cucumbers, peeled, seeded and diced, fat-free italian salad dressing, tabasco sauce, fresh parsley, fresh oregano, crouton15 min, 9 ingredients
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Favorite Stuffed Portobellos With Spinach and Artichokesolive oil, worcestershire sauce, balsamic vinegar and18 Moreolive oil, worcestershire sauce, balsamic vinegar, reduced sodium soy sauce, garlic cloves, pressed, salt, black pepper, thyme, portabella mushrooms, frozen spinach, artichokes, olive oil, shallots, chopped finely, garlic cloves, pressed, parmesan cheese , plus, grated parmesan cheese, unseasoned dry breadcrumbs, low-fat ricotta cheese, lowfat mozzarella cheese, worcestershire sauce, salt and pepper45 min, 21 ingredients
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Favorite Sunny Orange Blueberry Muffinsunsalted butter (1-1/2 sticks), granulated sugar, eggs and7 Moreunsalted butter (1-1/2 sticks), granulated sugar, eggs, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, orange juice, fresh bluberries25 min, 10 ingredients
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Favorite Hot Wingswhole chicken wings (about 4 lb) and9 Morewhole chicken wings (about 4 lb), vegetable oil for deep-fat frying, butter or margarine, brown sugar, lemon juice, garlic clove, minced, louisiana hot sauce, hot pepper sauce, celery and carrot sticks, ranch or blue cheese salad dressing30 min, 10 ingredients
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Favorite Southern Cornbread Dressingpan your favorite prepared cornbread (not jiffy mix or an... and5 Morepan your favorite prepared cornbread (not jiffy mix or anything like that, they have added sugar and that will just ruin the taste of the), cooked rice, chicken broth (may have to use 4 cans), eggs, beaten, salt and pepper, to taste, green onion, diced (i cut mine up with kitchen shears)11 min, 6 ingredients
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