3 jerk no Recipes

  • Jamaican Jerk Pork with Black Beans Jamaican Jerk Pork with Black Beans
    pork tenderloin, dried thyme, ground allspice and
    14 More
    pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric
    17 ingredients
  • Grilled Jerk Chicken With Pineapple-Rum Glaze Grilled Jerk Chicken With Pineapple-Rum Glaze
    chicken pieces (pat dry very well ), oil and
    16 More
    chicken pieces (pat dry very well ), oil, garlic cloves, minced (or to taste), green onions, chopped very small, dark brown sugar, salt, black pepper, coriander, dried thyme, allspice, onion powder, cinnamon, cayenne pepper (can use more than 1/4 teaspoon, but no less), butter, dark brown sugar , plus, dark brown sugar, dark rum, pineapple juice
    3 hour , 18 ingredients




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