7 its easy dip Recipes

grilled and ready southwestern chicken strips, cream cheese, softened (this is just half of a block, just pop it into the microwave and 10 second intervals until it is sof), salsa, cheese, mexican mix , cheddar, whatever you have on hand

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)

ground beef, salt, pepper, onion powder, garlic minced, salsa (as hot or mild as you like it), refried beans, sour cream, shredded cheddar cheese divided, tortilla chips

i don tsp have the exact amounts , but it can be adjusted to your own taste., this should have small amounts of blue cheese and chopped stuffed olives (pimentos) and mostly sour cream thinned out with mayo. it is primarly a thin mixture with a few bits of olive and blue cheese., stuffed olives finely chopped, broken up very small blue cheese, mayo (kraft or hellman s are my choice), sour cream ( can add a little salt if needed), i have added a small amount of finely chopped shallots or onion don tsp chop onion too small it will get bitter., try this for starters and then adjust to suit yourself. i wanted to share this because it is very good and very easy to make, i hope you enjoy and make it yours. i also thought mashed avocado would be nice in this., my niece puts her salsa in it .