26 ishtu kerala Recipes

jumbo lump crab meat, onion, garlic cloves, a 1-inch piece fresh gingerroot, dried hot red chiles such as cayennes or chiles de arbol, vegetable oil, brown or black mustard seeds, black peppercorns, ground cumin, ground coriander seeds, turmeric, fresh cilantro sprigs, fresh coconut milk or canned unsweetened coconut milk, coarse salt , or to taste, cooked white or brown basmati rice, garnish: sliced scallion greens

cinnamon stick, coriander seeds, dried hot red chili peppers , to taste, black peppercorns, cumin seed, fennel seeds, green cardamom pods, vegetable oil, fresh coconut, cut into thin slices, or grated, ground turmeric, salt , to taste, brown mustard seeds, fresh curry leaves, shallots or 3 oz white onions, fresh ginger, peeled and finely sliced, garlic, peeled and finely chopped, boneless lamb shoulder, cut into 1/2 inch dice, white wine vinegar, brown mustard seeds, split urad dal, with or without skin (optional), shallots or 2 oz white onions, fresh curry leaves

vegetable oil, divided, lamb or 1 1/2 lbs beef chuck, cut into 1 inch pieces, kosher salt , to taste, fresh coarse ground black pepper, garlic cloves, chopped, serrano chilies, seeded chopped, ginger, peeled thinly sliced (1x1 inch), ground turmeric, low sodium chicken broth, baby carrots , scrubbed peeled halved lengthwise, baby red potatoes, halved (quartered if large), frozen pearl onions, halved thawed, unsweetened coconut milk, fresh cilantro , rough chopped (garnish)

minced garlic, minced fresh ginger, chili powder, salt , to taste, beef tenderloin , cut into 1 1/2-inch strips, tamarind paste, coconut oil, mustard seeds, fresh curry leaves, red onions, finely chopped, green chilies, seeded and finely chopped, garam masala, ground coriander, ground turmeric, powdered black pepper, whole milk yogurt, freshly chopped cilantro (to garnish )

red chilies, onion, cm fresh ginger, vegetable oil, black mustard seeds, fenugreek seeds, turmeric, cracked black pepper, scallops, coconut milk, lime, cilantro

frozen shrimp (large), turmeric powder, red chili powder (indian dried or cayenne, large pinch), salt (large pinch), fresh lime juice, tamarind pulp, boiling water, vegetable oil, red onion, peeled and thinly sliced, brown mustard seeds, fenugreek seeds, tomatoes, chopped, garlic, minced, minced ginger, jalapeno peppers, seeded and minced, curry leaves (frozen or fresh ), turmeric powder, ground coriander, chili powder (indian dried or cayenne), coconut milk, salt (to taste), handful fresh coriander leaves, chopped (for garnish )

whole fresh red chilli split , cut into quarters lengthways and seeds kept, whole piece of fresh root ginger peeled and chopped, whole small red onion chopped, fresh garlic peeled and chopped, black mustard seeds, half tsp fenugreek seeds, whole curry leaves, half tsp turmeric powder, half tsp black peppercorns cracked, tiger or jumbo prawns (250g in metric) fresh or frozen, half can reduced fat coconut milk (approx 150ml not sure what imperial is), half whole fresh lime, handful sprig fresh coriander

tuna fish, tuna fish, potatoes, boiled and mashed, cooked green peas, coconut oil, ground cumin, ground coriander, ground turmeric, pure ground red chili powder (not the chili spice mix), onions, finely chopped, ginger, finely chopped, garlic, finely minced, garam masala, tomato paste (optional), fresh cilantro, finely chopped, green chilies, finely chopped (and seeded if desired), salt , to taste, eggs, beaten well, breadcrumbs, coconut oil or other vegetable oil, for shallow frying

fresh curry leaves or 4 bay leaves, coconut (finely shredded dried unsweetened ), ground cumin, cayenne, turmeric, garlic cloves, peeled and minced, vegetable oil, brown mustard seeds, raw rice, whole dried hot red chiles, stemmed, green beans, trimmed and sliced crosswise into 1/4 inch pieces, salt

channa dal (washed & soaked for 2 hours), coconut milk, ginger, cabbage, shredded, green bell pepper, diced, curry leaves, chili powder, cumin powder, garam masala, lemon juice, jalapeno, minced, roma tomato, cut into large cubes, oil, salt, coriander powder, turmeric, hing (asafoetida powder)

fresh whole chicken, cut into medium pieces, salt, turmeric, red chili powder, black pepper, onion, chopped, garlic flakes, gingerroot, chopped, green chilies , slit, curry leaves, coriander seeds, red chilies, scraped coconut, scraped coconut, mustard seeds, onion, sliced, curry leaves

boneless skinless chicken thighs, oil, cardamom pods, cracked open, cinnamon, black peppercorns, bay leaves, onions, peeled and minced, gingerroot, peeled and minced, green chilies, seeded and minced, fennel seed, ground to a powder, turmeric, salt, potatoes, halved, green beans, cut in 2-inch pieces, carrot (chopped into 2-inch by 1/2-inch pieces), curry leaves, stripped (about 25), gingerroot, peeled and julienned, garlic, thinly sliced, coconut milk, frozen peas, rice, to serve

shrimp, onion, ginger, garlic cloves, tomatoes, red chili powder, turmeric powder, oil (to taste), curry leaves, salt (to taste)

vegetable oil, sliced onions, garlic cloves, thinly sliced, ginger, thin slices, finely chopped, fresh green chile , split lengthwise (seeded if less heat is desired), fresh curry leaves, ground coriander, ground cumin, ground turmeric, ground black pepper, chopped peeled tomato, salt (or to taste), firm white fish fillets, cut in 2-inch pieces, coconut milk, water, freshly chopped coriander leaves, to garnish (cilantro)

mutton (lamb), water, bay leaf, yoghurt (curd ), chili powder, coriander powder, turmeric powder, black pepper, cardamom powder, garlic, red onions, tomatoes, red bell peppers or 2 green bell peppers, potatoes, cm ginger, garlic, sunflower oil, garam masala, fresh coriander, curry leaf, chilies

sunflower oil, coconut oil, cumin seed, black mustard seeds, asafetida powder, curry leaves , roughly torn up, dried red chili pepper, broken into 3 to 4 pieces, coconut, freshly grated (can substitute store-bought unsweetened grated coconut), cabbage, shredded, kosher salt, cilantro, finely chopped, cashews (roasted and salted)

par boiled rice, yellow split pea, red lentils, broken black lentils, asafoetida or hing- 1 tbsp spoon, curry leaves- 2 hand ful, whole red chillies - 10, salt to taste