4 ice cayenne walnuts Recipes

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

whole milk, whipping cream, golden brown sugar, egg yolks, salt, walnut pieces (about 4 oz), vegetable oil, cayenne pepper, ground black pepper

half head of green cabbage (can use red or a mixture of both), whole carrots, red onion (can use any sweet onion, i use red for color), barbecue sauce of choice (i use sweet baby rays), yellow mustard of choice, nuts of choice (almonds, pecans or walnuts)., mustard powder to taste, salt & pepper to taste, cayenne pepper & minced garlic or garlic powder.