9 how spinach and Recipes

frozen chopped spinach , defrosted, egg, salt, black pepper, onion, chopped fine, sharp cheddar cheese, shredded, condensed cream of mushroom soup, crouton

extra-virgin olive oil, lemon , juice only, fine green beans , stalk ends trimmed, blanched and refreshed and halved (see know-how, below), baby leaf spinach salad

baby spinach, hard boiled eggs, peeled and sliced or chopped, bacon , fried crisp and broken into small pieces, soft, white cheese (i used havarti, but goat s cheese would be good, too), bananas, fried (instructions on how to do this, follows) or 1 cup fresh blueberries or strawberries, or 2 pears, diced, chopped nuts (macadamia or peanut would work best), green onions, chopped, vanilla yogurt, honey, orange juice (to your desired consistency), fresh nutmeg, grated, dense , plain bread(sourdough, foccacia, etc), cubed, butter, brown sugar, cinnamon

sized potatoes of your choice, cut into quarters, garlic cloves, chopped, tumeric or cumin (or both), salt, dried chilli/chilli poweder (or more if you like it hot!), mustard seeds, fresh spinach (it s up to you how much), water for boiling, plenty of vegetable oil for frying

cottage cheese, italian sweet sausage or 1 lb italian hot sausage, whichever you prefer, olive oil, yellow onion, diced , you determine the size, based on how much you like onion, i used 1 very large one, garlic cloves, chopped. again , use your own criteria to taste, baby spinach, pasta sauce, jumbo pasta shells, parmesan cheese, fresh grated

butter, flour, onion (chopped ), shrimp stock (see note on how to make shrimp stock) or 1 cup water (see note on how to make shrimp stock), white wine, cayenne, salt, whipping cream, shrimp (peeled and deveined ), oysters, blackening seasoning (to taste), melted butter , to saute, chopped spinach, mushrooms (sliced ), crabmeat, chopped green onions, monterey jack cheese (grated ), garlic bread, for dipping