6 home made hummus Recipes

chickpeas, tahini, water, water, lemon juice, ground cumin, salt (sea ), fresh pepper (ground ), garlic clove, crushed

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

uncooked chick peas, full tbsp, ground cumin, full tbsp, paprika, olive oil, cayenne pepper (not necessary), salt, black pepper, lemon or 1 lime, water