24 herbs spices rice Recipes

baby potatoes or 1 kg chat potatoes or 1 kg small to medium sized washed potato, salt, dried basil or 1/2 tsp thyme or 1/2 tsp mixed herbs, seasoning such as mexican chili powder or 1/4 tsp garlic powder or 1/4 tsp season-all salt, dried seasoning blend or 1/4 tsp steak spice, brown rice flour or 3 tbsp plain flour, olives or 1 tbsp vegetable oil

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)